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Pole Walking…Nordic Style
Nordic Pole Walking was created in the early 90’s as an alternative for cross-country skiers to train during the summer months. It is a low-impact form of exercise that involves walking with a pair of...
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Nordic Pole Walking Club
Starting Today Monday, November 4th, the Wellness Centre will be starting a new program! With the winter months and weather coming in rather fast this past week we will be starting to “run” a Nordic...
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